Sugar vs. Fat and Heart Disease
The attached read, albiet longer, is a great read on the lunacy of a lot of nutrition advice called The Sugar Conspiracy. It is more...
Questions about the Zika Virus
I was in a training session this week and we brushed across the Zika virus. I find it fascinating that we've known of Zika for over 75...
What is Vitamin C and it is not what you have been told!
Have you ever seen a story on how vitamin C is worthless in health? Vitamin C is one of the most misunderstood nutrients. If you look...